About the Wellness Practice
We are a telehealth-based private practice serving clients across Utah, Idaho, Nevada, and Maine.
Our Mission
At The Wellness Practice, our mission is to support men and women in restoring balance, healing emotional wounds, and reconnecting with their whole selves. We believe in a holistic approach that addresses the mind-body connection for comprehensive well-being.
What Makes Us Different
The Wellness Practice doesn't just treat symptoms. We look at how emotional health, nervous system regulation, stress, hormones, gut health, and lifestyle all influence an individual's well-being. Most therapy focuses only on the mind; we focus on the whole individual to provide lasting change and healing.
Who We Love Working With
Our ideal client is someone feeling overwhelmed or burnt out, holding everything together for everyone else but feeling exhausted, anxious, or disconnected. They seek clarity and want an understanding of why they're experiencing these symptoms, and desire lasting change. They value a practitioner who understands the mind-body connection and are open to inner work to heal old wounds.
"The Wellness Practice was born from my personal journey through anxiety, hormonal imbalances, burnout, and fatigue. These challenges helped me deeply understand the powerful connection between the mind and body—and just how inseparable they truly are."
The Wellness Practice Founder